The Truth Over nearly a century, the 36 techniques featured in the Gracie Combatives program have proven to be the simplest and most reliable for street self-defense against a larger opponent. As a result, Gracie Combatives is the most effective video program for new students looking to gain maximum self-defense effectiveness in the least amount […]
In Chinese ‘Kung’ means energy and ‘Fu’ means time. Kung Fu is any practice that requires time, patience, and energy to master. So it does not only stand for the martial art that is synonymous with that name. Kung Fu became popular in the West with the coming of Chinese action movies depicting it. Martial […]
Hapkido is a high energy Korean martial art that was developed during the past few centuries before emerging into limelight in the twentieth century through some dedicated artists. Hapkido literally means ‘joining energy way’ or ‘the way of coordinating energy’ or ‘the way of harmony.’ Even though many believe Japan’s Aikido and Hapkido have have […]
Karate is a Japanese martial art developed in Ryukyu Islands and influenced by Chinese martial arts, especially Fujian White Crane. It predominantly uses striking techniques such as kicking, punching, kicking, elbow strikes, and knee strikes. It also uses open hand techniques including knife-hands, palm heel strike, and spear hands. In some modern styles, grappling, joint […]
Kickboxing is a Japanese hybrid martial art basically comprising of elements of punching and kicking. It was developed by adapting fighting techniques from Karate, Western boxing, and Muay Thai. It originated in 1960s in Japan and gained practitioners in America during the next ten years. By 1974, its popularity in the United States was symbolized […]
Unlike most martial arts with ancient roots in Asia, Krav Maga does not have a long story to narrate as it was developed during the comparatively recent 1930s. It is based on self defense mechanisms in real world situations and can cause injury or even death to the attacker. Krav Maga, which means ‘contact combat’ […]
Martial arts originated more than 2000 years ago and since have developed and split into more than 200 styles existing today. Since the beginning of time, the need to fight was a necessity for man’s survival, which gave birth to these organized styles. The world has seen many celebrated fighters such as Alexander the Great, […]
Aikido is a Japanese style of martial art formulated by Morihei Ueshiba, also known as O’Sensei or ‘The Great Teacher,’ in the early twentieth century. The art form is predominantly based on his philosophical and religious beliefs of ‘unifying life energy’ or creating ‘the way of harmonious spirit.’ The term aikido is derived from three […]
Jiu Jitsu or Brazilian Jiu-Jitsu is a martial art that was developed from judo and involves grappling and ground fighting. Although Carlos Gracie, a contemporary figure, is regarded as the founder of modern Jiu-Jitsu, the martial art’s original presence can be traced back more than 2,000 years. According to the concepts of Jiu-Jitsu, a smaller […]
Judo, meaning “gentle way,’ is a popular and venerable Japanese martial art that has spread in popularity so far as to become an Olympic sport. The main objective of the martial art is to pin an opponent to the ground, or force a submission by applying a chokehold or joint lock. Judo allows strikes, thrusts, […]
As the name suggests, Mixed Martial Arts is a combination of martial arts and combat sports. The term was said to be coined in the 1990s, but it has long been a part of the history and culture of various countries under different names. The full-contact sport may be relatively new, but has been getting […]
A Korean martial art, Taekwondo is a combination of self-defense and combat skills. It is used as a form of defense and makes use of the whole body. It includes skillful application of techniques like dodges, blocks, kicks, and punches. For Taekwondo masters, the art is more than just a way to defend themselves when […]