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NAVIGATE ANY OF THESE CHALLENGES?
No one desires a confrontation, but let’s face it, sometimes it becomes unavoidable.
The fear of panicking during an attack is a genuine concern.
Concerned that self-defense might lead to injuries?
Discover a Solution with
Master the art of self-defense without compromising your safety or well-being. Gracie Combatives® offers a transformative approach to handling real-world challenges with confidence and skill. Embrace empowerment, not just defense.
UNLEASH THE POWER OF EFFECTIVE SELF-DEFENSE WITH GRACIE JIU JITSU®
While many academies focus on the recreational side of the sport, Gracie Jiu Jitsu® stands out as an effective fighting technique designed for real-world scenarios. It’s not just about what happens on the mat; it’s about integrating these skills into every aspect of your life.
Experience the difference by learning proven self-defense techniques in a secure and supportive environment that fosters discipline and empowerment. Elevate your training beyond the ordinary.
THRIVE AND EVOLVE WITH EACH SESSION!
Embark on a transformative journey with Gracie Combatives®—a dynamic cycle of 23 self-defense classes meticulously designed to impart the 36 most practical Gracie Jiu Jitsu® moves. It’s not just about learning the basics; it’s about mastering the art of combining techniques to de-escalate conflicts when possible and disarm your opponent when necessary.
Experience growth and results with every class, where each session propels you closer to self-mastery and a heightened sense of empowerment. Elevate your skills and thrive with Gracie Combatives®.
MASTER THE 36 MOST EFFECTIVE MOVES
Gracie Jiu Jitsu® is a vast discipline, comprising over 600 moves that seamlessly blend in sparring or self-defense scenarios. At Gracie Combatives®, we’ve streamlined this wealth of knowledge, pinpointing the 36 most effective moves for real combat situations.
Tailored for beginners yet potent at the highest competition levels, what you learn in Gracie Combatives® lays a solid foundation, whether for self-defense or competition aspirations. But it gets better—our techniques are designed for synergy, maximizing their impact when combined.
Elevate your mastery further by exploring Reflex Development® classes, where you’ll learn the art of seamlessly combining these techniques for enhanced effectiveness.
The moves we teach are appropriate for beginners, but they also work at the highest levels of competition. In other words, what you learn in Gracie Combatives® can be the basis for competition if that’s what you want.
Best of all, the moves we teach are designed to be combined to make them more effective. Once you’ve mastered them, you can move on to Reflex Development® classes to learn how to combine them.
THRIVE IN A SUPPORTIVE AND SECURE ENVIRONMENT
The journey in Gracie Jiu Jitsu® is often cut short due to concerns about injuries, creating an atmosphere that feels more like a battlefield than a gym. We understand the apprehensions—walking into a gym should never feel like stepping into enemy territory.
Enter Gracie Combatives®—crafted with your safety as the top priority. We firmly believe that inflicting harm on each other during practice is unnecessary for effective self-defense on the streets.
Discover the art of learning self-defense techniques without risking injury in class. Reserve the intensity for the real combat situations—where your skills will truly shine. Embrace a secure and supportive environment tailored for your growth and success.
UNLEASH YOUR POTENTIAL WITH A PROVEN PATHWAY
Navigating traditional martial arts classes often demands starting from scratch and attending every session to complete your training. Gracie Combatives®, however, is designed with your convenience in mind.
Our structured curriculum consists of 23 one-hour classes, where each session unveils one standing and one ground technique. The best part? You have the flexibility to kickstart the cycle at any time. Completing all 23 classes paves the way for progressing towards earning your well-deserved belt.
Embark on a journey tailored to fit your schedule and witness the proven structure that unleashes your full potential in Gracie Jiu Jitsu®. Your martial arts evolution starts when you’re ready.
EMBRACE THE JOURNEY, NO MATTER YOUR STARTING POINT
In the realm of self-defense, effectiveness should transcend your martial arts background or current fitness level. Gracie Combatives® stands as a testament to this principle—it’s designed with beginners in mind.
Whether you’re a seasoned martial artist or stepping onto the mat for the first time, our curriculum accommodates all. The beauty of Gracie Jiu Jitsu® lies in its ability to empower you, utilizing your opponent’s body weight and momentum to enhance your self-defense skills. So, regardless of your fitness level or age, you can seamlessly integrate these techniques into your journey.
Discover the power of adaptability and start your Gracie Jiu Jitsu® adventure—where age and fitness level are merely starting points, not limitations.
Colton and Ross are great Gracie instructors and offer great value through the Gracie programs for members at every level Combatives/self defense (my preference over sport).
The Gracie curriculum is much better than what I have experienced in Wisconsin and NYC paying at least x2 as much to take classes with teachers that would not correctly teach anyone , there would only be low level techniques shown and then only free rolling/sparring with no long term progress for any students including the ones competing.
The instructors are patient during classes and do not raise their voice at students yet assertively voice what students need to do to progress and stay safe.
The students here (more evenly split men/women in combatives classes) are friendly and communicative and there are enough students that if you need to find a training partner that fits your training style/needs in classes you can find them.
The mats are always clean and in good physical condition (no dirt or dents in mats). The men's room and bathroom are kept clean.
I joined Manchester Gracie Jiu Jitsu after wanting to do martial arts for a long time. After the opportunity arose I made a decision to try it out. It’s been one of the best choices I’ve made. I came not knowing what to expect. I was immediately greeted by a friendly, understanding staff. The atmosphere is overwhelmingly positive. I now look forward to going to classes twice a week. Working with people of similar experience levels makes learning this skill fun and challenging at the same time. There’s no pressure to go too far outside your comfort zone, yet there’s always a challenge to do better. If you're thinking about making a decision to try this out I would say go for it. You won’t regret it.
Colton and Ross are awesome instructors! I have knee issues and they have shown me other ways to preform the exercises. Even offering to go through the exercise with me. It has been a great learning experience and I'm sure it will continue to be one.
I highly recommend Manchester Gracie Jiu Jitsu! What I like about it is that they take the time to explain the moves/holds and then it’s time to put in the work. Ross and Colton are excellent instructors, as a white belt beginning this journey they help you understand the process, they ask if you have questions and when you do they give great answers and examples. Do not hesitate to visit!
My son attends the Jiu jitsu classes. He absolutely loves them. The instructors are very knowledgeable and have an incredible attention to detail. Great place to learn the art of Jiu Jitsu!
The instructors are friendly and knowledgeable, the community is helpful and kind. Great place to learn while having fun.
This program has incredible instructors who create the most welcoming environment when you first begin. Their knowledge and experience in BJJ is very apparent. BJJ can be intimidating and awkward for any novice, but Ross and Colton both do a wonderful job when it comes to making you feel safe and at home on the mat. If you are a woman reading this, and you’ve been considering joining but have reluctancy (for whatever reason) I urge you to at least give it a try. BJJ has improved my mind, body, and soul. It’s been a healthy outlet for me to release stress, anxiety, frustrations, and I depend on it to help stay focused on the present. I’d give this place 6/5 stars if I could.
Limited Spots Available! Act Now to Secure Your Exclusive Offer!
Not at Gracie Combatives®. Your safety is our priority. Our motto is "You don't have to fight on the mat to defend yourself on the street." We focus on a safe and supportive environment.
No preparation needed. Once you're part of Gracie Combatives®, you get free access to Gracie University®. Watch technique videos for the upcoming class at your convenience.
A traditional gi is all you need—those loose-fitting white top and pants commonly seen in martial arts classes.
It's about self-defense, not offense. Gracie Combatives® focuses on getting out of dangerous situations, not being aggressive. Be prepared when the fight comes to you.
No waiting. Gracie Combatives® is designed as a cycle. Join at any lesson and progress through the 23 lessons that compose the course. Flexibility tailored to you.
UNLOCK YOUR POTENTIAL WITH GRACIE JIU JITSU®
Unlock the power of Gracie Jiu Jitsu®, the same techniques designed for the US Army.
Boost your confidence as you master real-world self-defense strategies.
Experience a fulfilling workout while gaining the skills to protect yourself on the street.
From basic de-escalation to advanced techniques, empower yourself with a comprehensive set of responses.**
EXPLORE THE POSSIBILITIES
Embark on your martial arts journey today with our EXCLUSIVE web special! Request more information now to discover how you or your child can dive into transformative training that blends fun and learning!
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This Certified Gracie Jiu-Jitsu Training Center is independently owned and operated. Gracie Jiu-Jitsu®, Gracie Combatives®, Gracie Bullyproof®, Women Empowered®, and Certified Gracie Jiu-Jitsu Training Center®, are registered trademarks used under license from Gracie University.