Tag Archives | karate

Social Skills

Family Martial Arts

Family Martial Arts delivers a variety of important health and social benefits in addition to being a great fitness plan. Training together in Martial Arts can reduce depression, improve blood circulation, regulate temperature, and improve overall health of the body. It’s also known to improve interpersonal relationships dramatically. Every day kids and adults come to […]

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Martial Arts for Adults

Manchester Karate Studio classes are led by a highly qualified team of instructors under the supervision and guidance of Martial Arts instructor Steven White. They have designed, incorporated, and tested a top tier Martial Arts training system utilized in class so that one can truly master the techniques of various Martial Arts such as Taekwondo, […]

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A Brief History of Karate Styles

Karate is a Japanese martial art developed in Ryukyu Islands and influenced by Chinese martial arts, especially Fujian White Crane. It predominantly uses striking techniques such as kicking, punching, kicking, elbow strikes, and knee strikes. It also uses open hand techniques including knife-hands, palm heel strike, and spear hands. In some modern styles, grappling, joint […]

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