“I’m not in shape” is the most common excuse heard from potential adult students of the martial arts. This seems like a valid statement, until you consider that you will never be in “shape” until you undertake a program or plan of action that starts your fitness journey. Consider that fact that while you contemplate […]
Everyone has their own image of martial arts training. Some picture an old temple off in the mountains, others a secluded Japanese style training hall in the woods and some picture the more modern school approach. Regardless of your vision, we have all seen the ads from martial arts schools all over the world stating […]
So you want to enroll your child in Karate? Unless you have some experience in this yourself you will want to consider these factors when picking a location or school to have your little one attend. Get a referral. Someone in your circle of friends knows a place or someone that they recommend. After all, […]
Martial arts for women is also a good way to keep yourself fit and alert. For most women, physical fitness has always been about losing weight to get that perfect shape or to fit into their favorite dress. Though these are good enough reasons to hit the gym, there is some more good news for women. […]
Martial arts is one of the most popular forms of contact sports out there today. However, there are many reasons as to why people opt for martial arts. Some take it up purely as a way to learn self-defense, while others take it up for the discipline and focus that it teaches. But, that’s not […]
There is a constant dearth of leaders in every walk of life. Everyone likes to wait around, take orders and not accept responsibility for themselves or anyone else. Not everyone is born a leader, but it is a skill that can be learned with dedication and practice. Also, the earlier the skill training, the easier […]
Learning the art of self-defense is important for every individual, especially kids who may become easy targets to violence or bullying. Your child need not be an expert in self-defense techniques, but making him/her learn at least the basics will keep him/her safe and give you peace of mind. Martial arts for kids are an […]
Martial arts training for women can deliver great leadership skills. It teaches all that an ideal leader should have: discipline, courtesy, respect, and honor. The setting of goals is important in both. The best part about leadership skills that it is possible to acquire them even if you are not born with them. Martial arts […]
The core purpose of martial arts is to ‘end conflict’ whether it is a real life opponent or whether it pertains to ending your inner conflict that gives rise to immense stress. Instead of looking at martial arts as training for combat, it is far more appropriate to understand it as a means to improve […]
Children should be encouraged to take up martial arts classes because the art not just helps with self-defense, but offers much more. Greater self-confidence and self-discipline are the major advantages of martial arts for kids. Learning martial arts is difficult and calls for a lot of dedication and commitment. It takes years of practice to […]
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