Tag Archives | martial arts

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Engaging In Martial Arts To Combat Childhood Obesity

With childhood obesity having become a national epidemic in recent decades, more and more parents are discovering that Martial Arts can be an effective solution for helping their children to keep or get their weight under control. This engaging, enduring activity offers children (and adults) a complete fitness program that benefits development and improvement of […]

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Karate for Kids

Getting your child involved in physical activity at an early age is important for their growth and development. Karate for Kids classes at Manchester Karate Studio, in Manchester, NH, are a great way to instill values like integrity, courtesy, and respect in children. Our Karate for Kids programs in the local Greater Manchester Area community […]

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Family Martial Arts

Family Martial Arts delivers a variety of important health and social benefits in addition to being a great fitness plan. Training together in Martial Arts can reduce depression, improve blood circulation, regulate temperature, and improve overall health of the body. It’s also known to improve interpersonal relationships dramatically. Every day kids and adults come to […]

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