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Karate for Kids – The Features and Benefits

Written by Manchester Karate Studio 371 South Willow Street – 2nd floor
Manchester, NH 03103 Karate is a martial art that requires great physical and mental discipline. Karate can be used as a form of self-defense as well as physical fitness. There are a number of benefits to learning Karate. How Karate helps children When […]

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Focus on the Present to Achieve your Goals

Many of us want to accomplish great things. However, often we fail to reach our goals. This happens not due to lack of trying, but rather due to us not working smartly. We often have the ultimate goal in mind, but we do not pay attention to the steps involved in achieving that goal. Focusing […]

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Martial Arts, Never Too Late To Learn!

As we get older we seem to lose the edge we used to have, be it in speed, focus and sometimes even memory. Seniors can be more active as compared to their juniors if health permits. In fact, many seniors have reported that the sole thing holding them back is physical discomfort. This is where martial arts […]

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