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Women's Self Defense

Awareness and Women’s Self Defense

Manchester Karate Studio 371 South Willow Street – 2nd floor Manchester, NH 03103 (603) 625-5835 www.manchesterkarate.com  Awareness is key to any good women’s self-defense program. Part of the training we provide teaches students to learn to avoid potentially threatening situations altogether. Often, this is merely a matter of crossing to the other side of the […]

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Eight Tips To Build Your Self-Confidence

Manchester Karate Studio 371 South Willow Street – 2nd floor Manchester, NH 03103 (603) 625-5835 www.manchesterkarate.com  Self-confidence as per the dictionary definition is “confidence in oneself and one’s powers and abilities.” Confidence is about believing in your own decisions, abilities, and qualities. It is a definite trait that helps: get ahead in the chosen career […]

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Beating The Negative Side Of Perfectionism

Manchester Karate Studio 371 South Willow Street – 2nd floor Manchester, NH 03103 (603) 625-5835 www.manchesterkarate.com The word “perfection” brings to mind flawlessness which comes across as a desirable goal and virtue. Perfectionists are obsessed with flawlessness in every task they carry out be its job performance, raising children who are perfect, having ideal social […]

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The Benefits of Karate for Adults

Written by www.Go2KarateSites.com Manchester Karate Studio 371 South Willow Street – 2nd floor
Manchester, NH 03103 One of the great things about karate is that you can start learning the art at any age. Adults who take up karate have a world of benefits open up to them that comes from learning the martial art. How […]

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